Retreats
May and September
Vilas Boas | Trás-os-Montes | Portugal


About
The retreats have been taking place since 2019 in the village of Vilas Boas, in the municipality of Vila Flor, located within the Vale do Tua Regional Natural Park, in the Trás-os-Montes and Alto Douro region. They occur in May and September, in the heart of spring and at the end of summer.
These are five days of IYENGAR® Yoga classes led by Luísa Geraldes.
The groups are small, with a maximum of 14 people. Staying in three comfortable country houses gives these retreats a particularly familiar, intimate and unique character.
Practitioners of many different nationalities, traveling from many different places, have participated over the past few years.
The landscapes are magnificent, the food is vegetarian, tasty, nutritious, and often made with produce from the garden.
Program
The retreats begin on a Wednesday afternoon and end the following Sunday morning.
The program focuses on daily Iyengar Yoga classes in a fully equipped studio, totaling twenty hours of classes.
Two vegetarian meals are served.
Throughout the day, participants have free time to enjoy hikes along trails, river beaches, train rides along the historic and mythical Douro line, sumptuous landscapes, or simply relax in the various nooks and crannies that the houses offer.
Day 1
Days 2, 3 & 4
Day 5
15h30
17h30
19h30
8h00
11h00
17h30
19h30
8h00
11h00
12h00
Arrival of participants
Class
Dinner
Class
Brunch
Class
Dinner
Class
Brunch
Farewell




Dates 2026
May 20-24 | September 2-6
Prices per person Included: Classes, accommodation, brunch, dinner, coffee, tea, and fruits.
Quadruple Room
520 euros
Double Room
670 euros
Single Room
890 euros
Accompanying person
450 euros
The quadruple room, with private bathroom, is located in the main house "Estamancas" where classes take place and meals are served.
The double rooms, with private or shared bathroom, are located in the main house and in the "Azinheira", a village house, a 5-minute drive or 20-minute walk distance.
The single rooms, with private bathroom, are located in the "Sécias", a village guesthouse, a 3-minute drive or 15-minute walk distance.
Includes accommodation and meals.
Prices do not include:
Transportation, meals in addition to those mentioned, as well as extras of any other nature.
The organization of the trip is the sole responsibility of the participant.
Registration and Reservations
Registration is only confirmed upon payment of 50% of the total amount.
The remaining balance must be paid up to 10 days before the start of the Retreat.
Registrations made less than 15 days before the start date require payment of the full amount.
Registrations are accepted until the Friday before.
For more information regarding booking conditions and cancellation policy, please contact us via email.
